Best Mattress Topper for
Back Pain Reviews
If you think back pain is a natural part of getting older, think again.
Back pain is an equal opportunity condition: people of all ages can get it, particularly in industrialized nations.
Seeking back pains relief is one of the top reasons for medical consults in the US.
Diagnosing the cause of back pain is not always easy, however. Your back bears a lot of weight and pressure, so pain can be due to anything from a lifting injury to bad posture.
The good news is about 90% of acute back pain cases resolve within three months.
The bad news?
They usually recur, and they can get worse as you get older unless you do something to keep that from happening.
If you are experiencing back pain, you might not always get to find out the reason for it.
Then why doesn’t really matter, right?
What matters is:
What can you do?
Experts agree that changing lifestyle habits such as sleeping positions for better alignment and support can reduce the incidence and recurrence of back pain.
For that, you need a mattress topper that can give you the support you need.
You might be wondering which the best mattress topper for back pain. That depends.
Mattress toppers come in all types, and the right one for you will depend on a few factors.
Look at some facts about bed toppers for back pain.
Table Of Content
Top 10 Best Mattress Topper
for Back Pain
1. LUCID 4 Inch Gel Memory Foam Mattress Topper
Coming a close second to Linenspa when it comes to popularity, Lucid is even more affordable, all things being equal. LUCID 4 Inch Gel Memory Foam Mattress Topper uses gel-infused “quick response” memory foam for an airy and cooling effect, and has holes to improve ventilation and increase airflow.
This mattress is already available in standard bed sizes in 2-inch and 3-inch profiles.
It also comes with a 3-year warranty.
However, Lucid has a unique offer for this product: you can choose the infusion you want in your foam.
Instead of the cooling gel, you can choose a calming lavender scent or odor-busting bamboo charcoal. You can even choose not to infuse it with anything!
Want to know more about Lucid Ventilated Gel Memory Foam Mattress Topper? Click here!
– It’s a highly responsive foam topper.
– No annoying smell, even when new.
– Low-density foam.
LUCID 4 Inch Gel Memory Foam Mattress Topper Features
- 4 inches of thick, plush gel memory foam add a soft and conforming feel that will result in a deeper sink that cradles your body more than a thinner topper
- Infused with gel material that captures and distributes heat for a cooler memory foam experience
- Ventilated design improves airflow and breathability
- Memory foam distributes weight evenly and conforms to curves to alleviate pressure points
- New foam scent is normal and will dissipate over the first 48 hours after opening; this product features a 3 year warranty
2. Sleep Innovations 4-inch Gel Memory Foam
Sleep Innovations 4-inch Gel Memory Foam is the first of only two 4-inch products in this review, although it might be more proper to call them cover-topper combos.
Sleep Innovations provides an interesting option for back pain sufferers with its two options: Enhanced Support and Ultra Soft Support.
The Enhanced Support design uses a combination of 2-inch thick quilted fiberfill pillow top cover (machine washable) over 2 inches of memory foam.
It provides body-contouring support for mild back pain and pillow-soft comfort at the same time.
The Ultra Soft Support design places more emphasis on redistributing body weight with 3 inches of (cooling) gel memory foam under one inch of quilted fiber fill pillow top cover (machine washable).
It is more appropriate for people with moderate to severe back pain.
The product is available in most bed sizes and comes with a 10-year warranty. Find out more about this product here.
– Since it’s hypoallergenic, it’s ideal for even sensitive users.
– Offers great durability.
– Easy to clean.
– Might get overheated.
Sleep Innovations 4-inch Gel Memory Foam Features
- KING MATTRESS TOPPER: This 4-inch mattress topper features a dual layer of quilted fiber fill and gel memory foam. Personalized, luxurious comfort for all night support.
- TWICE THE COMFORT: For the ultimate upgrade, get twice as comfortable. Enjoy the pillow-y comfort and lightness of 2-inches of quilted fiber fill, plus the all-over support of a second 2-inch layer of gel memory foam.
- COOLING GEL MEMORY FOAM: Our gel memory foam is specially designed to ensure you stay cool all night. Drawing heat away keeps you at an optimal temperature for a full night of undisturbed sleep.
- WASHABLE COVER: Comfort that’s convenient – our easily removable, machine washable cover means your topper stays clean. And the snug fit holds everything in place.
- MADE IN THE USA: This Sleep Innovations mattress topper is proudly made in the USA and comes with a 10-year limited . Conveniently vacuum packed for shipping and easy handling. From box to bed, set up couldn’t be easier.
3. DreamFoam Gel Swirl Memory Foam Topper
DreamFoam offers a variation on the memory foam topper with its gel swirl memory foam.
The infusion of cooling gel in the foam in a swirl design draws body heat away even as it contours to your body shape.
DreamFoam Gel Swirl Memory Foam Topper keeps you cool and supported at the same time, designed to promote a good night’s sleep and pain-free awakening.
The memory foam has CertiPUR-US certification.
This means that it is free of toxic chemicals, although it may have an unpleasant smell when you first open it.
This should dissipate within a few hours.
This bed topper also boasts a slow response design.
This minimizes motion transfer to avoid disturbing a sleeping partner when moving or shifting position on the bed.
The product is available in 2- and 3-inch variants and available in most standard bed sizes.
It comes in a compressed form for easy handling and shipping, and expands to its full size after a few hours.
It does not come with a washable cover, so it would be a good idea to purchase a mattress protector for easy maintenance.
The DreamFoam Gel Swirl Memory Foam Topper comes with a hassle-free, 3-year warranty.
Check out the full features here.
– Gel swirl infusion technology prevents overheating.
– You get a 3-year warranty on the product.
– Reduced motion transfer.
– Lets out a chemical smell.
DreamFoam Gel Swirl Memory Foam Topper Features
- The 2” gel swirl memory foam topper is designed to enhance the comfort of your current mattress by providing ultimate pressure point relief and contouring.
- A unique gel swirl infusion draws heat out and away from the body to deliver a cooler night’s sleep.
- Slow response memory foam is designed to help decrease motion transfer between sleep partners
- Compressed and rolled into a 13" X 13" X 22" box and shipped by parcel directly to your door. Please allow up to 24 hours for any potential odors to dissipate and topper to fully expand.
- 3-year warranty, proudly made in the USA, CertiPUR-US certified.
4. Milemont Cool Swirl Gel Mattress Topper
Milemont offers a typical memory foam mattress topper that performs quite well.
The memory foam has an infusion of cooling gel and ventilating holes to keep a sleeper cool while supporting the back and other curves of the body.
The company has CertiPUR-US certification, ensuring that the blue swirled foam is not only pretty, but biodegradable and free of harmful chemicals.
It also offers a 10-year warranty for this product.
The Milemont Cool Swirl Gel Mattress Topper is quite affordable, starting at $46.99, and it is available in Twin, Full, Queen, and King sizes in both 2-inch and 3-inch profiles. Find out more about it here.
– It’s affordable. So, it saves mattress replacement costs.
– Ventilation holes in the topper for ventilation.
– Relieves pain effectively.
– Might get overheated.
Milemont Cool Swirl Gel Mattress Topper Features
- Cooling gel is infused into 2-inch memory foam toppers to regulate temperature, creating a cooler, breathable sleeping surface that adapts to you.
- Foam mattress topper combines cushion with support, contours to body curves, keeps spine properly aligned, and relieves pressure points.
- Mattress topper could be an alternative solution comparing with a brand new mattress to add more comfort, support and cushion which will help improve your night sleep. Key Product Features
- Choosing the Certipur-US certified gel mattress toppers you will enjoy a cozy and healthy sleep.
- Twin size mattress topper measures 74*37.5 inch. Please let it air out for more than 24 hours, make it to recover normal shape.
5. ViscoSoft Pillow Top Gel Memory Foam Mattress Topper
The second 4-inch offering in this review, the ViscoSoft is also a cover-topper combo like the products from Sleep Innovations.
It also uses a fluffy pillow top cover (machine washable) over memory foam.
However, they have some differences.
ViscoSoft Pillow Top Gel Memory Foam Mattress Topper has a 2.5-inch-thick cooling gel memory foam designed to relieve back pain and general soreness, and a 1.5-inch-thick breathable pillow cover.
The cover comes with elastic strips to secure the topper to the mattress up to 20 inches in height.
The company calls this its Serene dual layer design.
The foam is denser than cheaper alternatives, so it provides better support and will last longer.
This product also has almost no chemical smell associated with newly-unboxed memory foam due to formula changes.
If you are not happy with it, you can send it back for a full refund within 60 days.
It also has a 5-year warranty against defects in manufacturing.
Check out its full features and available variants here.
– Ideal for all sleep positions.
– Claims to relieve pressure points 3 times better.
– Comes with gel latex which offers maximum comfort.
– Might get hot, making it a not-so appropriate topper for summers.
ViscoSoft Pillow Top Gel Memory Foam Mattress Topper Features
- SLEEP COMFORTABLE Our revolutionary gel-infused memory foam topper is engineered to optimize air flow and reduce trapped body heat. Enjoy our breathable, ventilated design that distributes body heat evenly for a more restful sleep
- HELPS PREVENT BODY ACHES CAUSED BY “SINKING” Our unique gel ventilated, 3 inch high density memory foam formula aligns your spine, helps relieve common pressure points and prevent you from sinking into foam. Save money, prolong your mattress life and get the quality sleep you deserve
- THE BEST SLEEP YOU’LL EVER GET The time, research and testing we put into our topper is designed to deliver maximum comfort and restful, uninterrupted sleep all night long. Our breathable mattress topper helps relieve pain, reduce pressure points, as well as, allow for a comfortable, natural sleeping position that will distribute your body heat evenly, so you can wake up feeling refreshed and energized
- COMES WITH A REMOVABLE & WASHABLE COVER Don’t waste your money on a topper that will need to be replaced every year. Unlike other toppers, ours comes with a machine washable, bamboo-rayon cover that features a slip resistant mesh with adjustable elastic straps that keep the topper secured to the mattress and eliminate the hassle of having to constantly re-adjust it
- 60-DAY [NO HASSLE] MONEY BACK GUARANTEE As a leading USA-based brand, we stand behind everything we make 100% and are committed to providing you with premium products for improving your quality of life. In the unlikely event you change your mind, you’re welcome to return your topper for a FULL refund within the first 60 days after purchase. All ViscoSoft toppers are backed by our outstanding 3 year warranty for manufacturing defects
6. Tempur-Pedic 3-inch Mattress Topper
Last, but certainly not least in price, is this product from Tempur-Pedic, which made a name for itself in orthopedic mattresses and therapeutic mattress covers.
The company offers two types of mattress toppers: Medium and Soft + Cooling.
Both have 3 inches of the proprietary TEMPUR material that conforms to the contours of the body and relieves pressure points.
Most people agree Tempur-Pedic 3-inch Mattress Topper looks memory foam, but the company insists it is a better material than memory foam.
At any rate, both variants come with a washable, high-stretching, and hypoallergenic cover.
However, the Soft + Cooling variant specifically uses the TEMPUR-ES material for a cooler and more comfortable experience.
The product is the most expensive among those reviewed here, but it is also the only one that offers a 25-year warranty.
If you have the budget for it, you should check out its full features here.
– It’s a multi-use topper ideal for travel.
– Offers great durability and reliability.
– You get a 10-year limited warranty.
– Outgassing might be a problem.
Tempur-Pedic 3-inch Mattress Topper Features
- MEMORY FOAM MATTRESS TOPPER—Designed with the same pressure-relieving TEMPUR material found in our mattresses, this 3 inch memory foam mattress topper conforms to your body to deliver more restful sleep.
- ADAPTS TO YOUR BODY—TEMPUR material responds to your body’s temperature, weight, and shape for precise, personalized comfort and support.
- WASHABLE COVER—Say goodbye to dirt, dust, allergens, and dust-mites with a breathable, machine-washable cover.
- MULTI-USE TOPPER—This conforming mattress topper is not only the perfect way to upgrade your own bed, but also enhances comfort in guest rooms, dorm rooms, for travel, and more.
- DURABLE & RELIABLE—More durable than the average memory foam mattress topper, our innovative, proprietary material is designed for years of long-lasting comfort that won’t let you down.
7. RECCI 3-Inch Memory Foam Mattress Topper – Best Pure Foam Memory Topper-
The best thing about this RECCI 3-Inch Memory Foam Mattress Topper is that it is made of cent percent pure memory foam.
And it offers support as per your body counters.
With a firmness level of 13 ILD, you would easily consider it comfortably soft to use.
The topper has been woven in such a way that it allows free airflow.
As a result, overheating issues are prevented, and the body remains cool even during the summer season.
The pressure-relief function of the memory foam allows for good night sleep.
The cover has a top rayon surface which is high absorbing in nature and is made out of bamboo.
This surface doesn’t just absorb moisture but also control the temperature effectively and provides a soft feel to the user.
You can easily remove it and wash it in your washing machine.
Meaning, cleaning and taking care of it is absolutely no hassle.
– Not made with flame retardants.
– No lead, Mercury or formaldehyde in it.
– Low VOC emissions ensure your indoor air quality doesn’t deteriorate.
– Takes 48 hours to get fully enlarged.
RECCI 3-Inch Memory Foam Mattress Topper Features
- 【100% Pure Memory Foam】The mattress topper shapes your body contouring naturally, supporting your spine and joints at the correct positions.The king mattress topper offers pressure redistribution support relieving the uneven anxiety and tension of your body.
- 【Cooling Upgraded】 The 100% bamboo viscose rayon cover can help absorb body moisture and sweat, preventing overheating at night. Innovative inner foam structure design makes the foam mattress topper perform better in ventilation to enhance the feature.
- 【Hypoallergenic Bamboo Cover】The bamboo cover is made of ultra-plush rayon from premium bamboo viscose, providing you best protection from allergens and dust mites. With elastic straps in corners to fit varied mattress heights,no slipping.
- 【Odorless & Safe】Without any harmful chemicals in the content and the VOC emissions are low to protect the indoor air quality. The topper is certificated by CertiPUR-US and OEKO-TEX that is safe and skin-friendly for you and your family.
- 【Durable & Easy to Care】Fully recover to original shape and offer you the constant & long-lasting comfort for up to 10 years. The cover with a 3-sided zipper that is fully removable and machine washable, making the bed topper easy to care for.
8. Linenspa 2 Inch Gel Infused Memory Foam Mattress Topper- Best Topper With Gel Beads-
Linenspa 2 Inch Gel Infused Memory Foam Mattress Topper is made of 2-inch-thick ultra-plush memory foam.
It adjusts to your body contours and offers sound sleep.
There are gel beads in the topper which regulate temperature and prevents it from getting overheated.
It’s a great topper for people having back issues as the weight of the user’s body gets evenly distributed over the topper.
As a result, the spine stays aligned throughout sleep, and pressure points get relieved.
Good news is you also get it in a 3-inch profile.
Sleeping on a 3-inch-thick topper means better comfort, and in turn, better sleep.
So, if you do not want to spend on a new mattress and are willing to accept alternative solutions, then this product is a must for you.
It easily upgrades your old mattress into a more comfortable one.
This is the perfect topper to make a hard mattress feel soft or to increase the life of a mattress.
– It comes with a 3-year warranty.
– To offer you high quality standards, the topper has been certified by CertiPUR US.
– Available for a lot of different mattress sizes.
– The topper might get flat with use over time.
Linenspa 2 Inch Gel Infused Memory Foam Mattress Topper Features
- Two inches of ultra plush memory foam that conforms to your curves and hugs you to sleep
- Infused with temperature regulating gel beads that capture and dissipate heat to help prevent overheating
- Comfortable memory foam distributes weight evenly to align the spine and alleviate pressure points
- Available in plush 2 inch and 3 inch profiles; The 3 inch topper will hug your body more than the 2 inch topper
- A comfortable and affordable way to rejuvenate an old mattress, soften a hard mattress, and prolong mattress life; Backed by a 3 year warranty
9. EDILLY 3-Inch Queen Mattress Topper- Best For Comfort And Support-
With EDILLY 3-Inch Queen Mattress Topper, you get both support and comfort.
When it comes to support, this topper offers the best to your legs, hip, waist, shoulders, neck back as well as the head.
It helps your spine stay in a neutral position and adjusts itself according to the weight and the body temperature of the user.
All the major 7 pressure points get relieved, which alleviates any pain in the body.
It has a washable cover, which is soft to touch.
The stretchable cover also keeps you protected from dust, allergens, and dust mites.
This is a multipurpose topper and is ideal for trucks, RVs, dorms, camping as well as hunting.
– No lead, mercury, flame retardants or formaldehyde in it.
– This is an ISPA, CertiPUR-US and OEKO-TEX certified product.
– Offers great durability.
– The topper lets out a chemical smell.
EDILLY 3-Inch Queen Mattress Topper Features
- 【PAIN & PRESSURE-RELIEVING】60x80x3 inch size perfectly fits a Queen size mattress. It is a Perfect Combo of Softness and Support. It Can Support Your Head, Back, Neck, Shoulders, Waist, Hip and Legs Respectively According to Your Weight and Body Temperature, Keeping Your Spine in a Neutral Position. Relieve those 7 Main Pressure Points to Alleviate Your Pain.
- 【WASHABLE COVER】 -Premium knit cover provides cool-to-the-touch comfort after every wash. Breathable, high-stretch performance fabric，Say goodbye to dirt, dust, allergens, and dust-mites.
- 【Only the Best for You】 - Our mattress Made without flame retardants, mercury, lead or other heavy metals including formaldehyde.
- MULTI-USE TOPPER: This conforming mattress topper is not only the perfect way to upgrade your own bed, but also enhances comfort in guest rooms, dorm rooms, for travel, and take it with you Hunting, Camping, Dorms, RV's, Trucks.
- DURABLE & RELIABLE: More durable than the average memory foam mattress topper, Thoughtfully designed, expertly engineered & rigorously tested. The first time you use it, pls unzip and remove the cover, leave the memory foam flatly in a well ventilated area for 24-48 hours until it's fully expanded.
10. INGALIK 3-Inch Memory Foam Mattress Topper Queen Size Bed Topper – Best for Summer Use-
INGALIK 3-Inch Memory Foam Mattress Topper is gel-infused and is perfect for people having body ache issues.
It keeps the spine aligned during sleep and relieves pressure points in the body.
You also don’t sink into the foam, if that’s something you wouldn’t like at all.
It is breathable in nature, which makes this topper ideal for use during summers.
There is no lead, mercury, formaldehyde, or heavy metals in it, so there is no question of toxicity.
This topper helps you fall asleep fast with certain amazing features such as temperature sensitivity, breathability, and appropriate hardness.
The topper doesn’t just support all sleep positions, but it also ensures that you are able to move freely during sleep.
Since it relaxes your muscles while you are in sleep, you don’t wake up with aching muscles.
– The cover comes with 6 sides protection.
– Keeps you protected from dust and allergens.
– No slipping.
– Some might find the foam too soft, and hence, uncomfortable to use.
INGALIK 3-Inch Memory Foam Mattress Topper Features
- 【Best partner for sleep】 Our unique gel-infused, 3-inch memory foam formula aligns your spine, helps relieve common pressure points and prevent you from sinking into foam. with good support, retains its highest breathability and also was chosen by most people. No formaldehyde, no mercury, lead or heavy metals. It will be a good companion in your sleep.
- 【Cool & breathable】Memory cotton's unique temperature-sensitive properties and breathability, coupled with appropriate hardness, allow you go to sleep quickly and control your body temperature effectively throughout the night. Unlike most memory foams on the market, it doesn’t give you the trapped feeling like you were sleeping in a swamp. Suiting all kinds of sleeping positions and allowing you to move freely while also providing excellent motion lsolation.
- 【Pressure Relief】 This is an open temperature-sensitive memory particle which can fully follow the contours of the body. And this open cell structure allows air to flow in it and gives you support without any rebound pressure wherever you need it. Keeping your spine to stay in a neutral position, relaxing your muscles and reducing morning aches and pains.
- 【Bamboo fiber cover】 It is a cover with six sides protection. Made of 100% bamboo fiber fabric and with non-slip plastic granules on the back to prevent slipping, it's not only effectively protect the mattress topper but also effectively shield dust and allergens. Besides, its zip closure is removable and machine washable.
- 【Size and instructions for use】Queen size 60 x 80 x 3 inches - Before first use, pls unzip and remove the cover, leave the memory foam flatly in a well ventilated area for 24-48 hours until it’s fully expanded. Five-year warranty, free replacement of non-human damage within 2 years, mattress cover and memory foam can be separately guaranteed.
Best Mattress Topper for Back Pain Buying Guide
Buying the best mattress topper for back pain is not about the price, however.
You need to consider some important features when choosing one for you.
The bed topper material that work best for body aches is memory foam.
It molds to your body shape, providing support where you need it (neck, small of the back) and giving way where you don’t (pressure points such as shoulders and hips).
It makes it easy for your body to fall into proper alignment and minimize back pain during sleeping and waking hours.
For best results, look for bed toppers made of latex or memory foam.
You will find mattress topper thicknesses from 1 to 4 inches, but in most cases of back pain, you will want a product that is between 2 and 3 inches.
Too thin and you might just as well stick to your mattress. Too thick and you might find it too soft for your needs.
For best results, choose toppers between 2 and 3 inches for mild and medium back pain. For severe back pain, you might get more relief with a thicker topper.
A good night’s sleep depends on comfort as well as support.
It is important that the material comes in direct contact with your skin allows air to flow and keep you from sweating while you sleep.
Any cooling mechanisms such as cooling gel can also get the job done.
For best results, look for toppers that feature breathable fabrics, cooling features, or a combination of the two to ensure comfort.
Since bed toppers have first contact on your body, they bear the brunt of any accidental spills and other sources of stains and dirt.
You want products you can remove and clean without much trouble.
Some products come with removable covers you can machine wash, and that’s a plus.
Memory foam itself is not machine washable, but you can vacuum and spot clean it quite easily.
For best results, choose a product with a washable cover or use a washable mattress protector for those without one.
Frequently Asked Questions
Q1. Which is the best mattress topper for back pain?
The best topper is certainly the one that is made out of memory foam or latex. The reason why memory foam is good is that it memorizes the shape of your body. And that is why, every time you lie on the topper, it offers you support according to your body counters. Plus, your weight gets distributed evenly over a memory foam topper. Another important thing to note here is that memory foam mattress toppers offer better comfort.
Q2. Can mattress toppers cause back pain?
A. That actually depends on the firmness of the topper.
For example, toppers that are too firm are uncomfortable, and hence, can cause back problems in some people. On the other hand, toppers that are extremely soft could keep you awake if you are not generally used to sleeping on soft surfaces. Either way, existing back ached may get aggravated.
That is why you need a topper that is of the perfect firmness- the kind that your body prefers.
Q3. What is the ideal thickness of a mattress topper?
A. A thickness of 1 to 2 inches is great for optimum support. You can also go for thicker toppers if they suit your taste.
Chronic back pain is not normal, and it can cost you thousands in medical bills, lost productivity, and sick days.
You should do everything you can to find a way to get rid off it.
best mattress topper for back pain is a cost-effective way to address this problem.
Use this review to help you choose the right one for your needs and you will not believe the difference it can make to your quality of life and health!