Best Mattress Topper for
Back Pain Reviews
If you think back pain is a natural part of getting older, think again.
Back pain is an equal opportunity condition: people of all ages can get it, particularly in industrialized nations.
Seeking back pains relief is one of the top reasons for medical consults in the US.
Diagnosing the cause of back pain is not always easy, however. Your back bears a lot of weight and pressure, so pain can be due to anything from a lifting injury to bad posture.
The good news is about 90% of acute back pain cases resolve within three months.
The bad news?
They usually recur, and they can get worse as you get older unless you do something to keep that from happening.
If you are experiencing back pain, you might not always get to find out the reason for it.
Then why doesn’t really matter, right?
What matters is:
What can you do?
Experts agree that changing lifestyle habits such as sleeping positions for better alignment and support can reduce the incidence and recurrence of back pain.
For that, you need a mattress topper that can give you the support you need.
You might be wondering which the best mattress topper for back pain. That depends.
Mattress toppers come in all types, and the right one for you will depend on a few factors.
Look at some facts about bed toppers for back pain.
Table Of Content
Top 10 Best Mattress Topper
for Back Pain
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1. LUCID 4 Inch Gel Memory Foam Mattress Topper
Coming a close second to Linenspa when it comes to popularity, Lucid is even more affordable, all things being equal. [amazon link=”B01N9CODER” title=”LUCID 4 Inch Gel Memory Foam Mattress Topper” /] uses gel-infused “quick response” memory foam for an airy and cooling effect, and has holes to improve ventilation and increase airflow.
This mattress is already available in standard bed sizes in 2-inch and 3-inch profiles.
It also comes with a 3-year warranty.
However, Lucid has a unique offer for this product: you can choose the infusion you want in your foam.
Instead of the cooling gel, you can choose a calming lavender scent or odor-busting bamboo charcoal. You can even choose not to infuse it with anything!
Want to know more about Lucid Ventilated Gel Memory Foam Mattress Topper? Click here!
[amazon fields=”B01N9CODER” value=”button”]
Pros
– It’s a highly responsive foam topper.
– No annoying smell, even when new.
– Affordable.
Cons
– Low-density foam.
LUCID 4 Inch Gel Memory Foam Mattress Topper Features
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2. Sleep Innovations 4-inch Gel Memory Foam
[amazon link=”B00CEMH4GK” title=”Sleep Innovations 4-inch Gel Memory Foam” /] is the first of only two 4-inch products in this review, although it might be more proper to call them cover-topper combos.
Sleep Innovations provides an interesting option for back pain sufferers with its two options: Enhanced Support and Ultra Soft Support.
The Enhanced Support design uses a combination of 2-inch thick quilted fiberfill pillow top cover (machine washable) over 2 inches of memory foam.
It provides body-contouring support for mild back pain and pillow-soft comfort at the same time.
The Ultra Soft Support design places more emphasis on redistributing body weight with 3 inches of (cooling) gel memory foam under one inch of quilted fiber fill pillow top cover (machine washable).
It is more appropriate for people with moderate to severe back pain.
The product is available in most bed sizes and comes with a 10-year warranty. Find out more about this product here.
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Pros
– Since it’s hypoallergenic, it’s ideal for even sensitive users.
– Offers great durability.
– Easy to clean.
Cons
– Might get overheated.
Sleep Innovations 4-inch Gel Memory Foam Features
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3. DreamFoam Gel Swirl Memory Foam Topper
DreamFoam offers a variation on the memory foam topper with its gel swirl memory foam.
The infusion of cooling gel in the foam in a swirl design draws body heat away even as it contours to your body shape.
[amazon link=”B019J9AX04″ title=”DreamFoam Gel Swirl Memory Foam Topper” /] keeps you cool and supported at the same time, designed to promote a good night’s sleep and pain-free awakening.
The memory foam has CertiPUR-US certification.
This means that it is free of toxic chemicals, although it may have an unpleasant smell when you first open it.
This should dissipate within a few hours.
This bed topper also boasts a slow response design.
This minimizes motion transfer to avoid disturbing a sleeping partner when moving or shifting position on the bed.
The product is available in 2- and 3-inch variants and available in most standard bed sizes.
It comes in a compressed form for easy handling and shipping, and expands to its full size after a few hours.
It does not come with a washable cover, so it would be a good idea to purchase a mattress protector for easy maintenance.
The DreamFoam Gel Swirl Memory Foam Topper comes with a hassle-free, 3-year warranty.
Check out the full features here.
[amazon fields=”B019J9AX04″ value=”button”]
Pros
– Gel swirl infusion technology prevents overheating.
– You get a 3-year warranty on the product.
– Reduced motion transfer.
Cons
– Lets out a chemical smell.
DreamFoam Gel Swirl Memory Foam Topper Features
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4. Milemont Cool Swirl Gel Mattress Topper
Milemont offers a typical memory foam mattress topper that performs quite well.
The memory foam has an infusion of cooling gel and ventilating holes to keep a sleeper cool while supporting the back and other curves of the body.
The company has CertiPUR-US certification, ensuring that the blue swirled foam is not only pretty, but biodegradable and free of harmful chemicals.
It also offers a 10-year warranty for this product.
The [amazon link=”B07MR6Q6X5″ title=”Milemont Cool Swirl Gel Mattress Topper” /] is quite affordable, starting at $46.99, and it is available in Twin, Full, Queen, and King sizes in both 2-inch and 3-inch profiles. Find out more about it here.
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Pros
– It’s affordable. So, it saves mattress replacement costs.
– Ventilation holes in the topper for ventilation.
– Relieves pain effectively.
Cons
– Might get overheated.
Milemont Cool Swirl Gel Mattress Topper Features
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5. ViscoSoft Pillow Top Gel Memory Foam Mattress Topper
The second 4-inch offering in this review, the ViscoSoft is also a cover-topper combo like the products from Sleep Innovations.
It also uses a fluffy pillow top cover (machine washable) over memory foam.
However, they have some differences.
[amazon link=”B07VYV3T61″ title=”ViscoSoft Pillow Top Gel Memory Foam Mattress Topper” /] has a 2.5-inch-thick cooling gel memory foam designed to relieve back pain and general soreness, and a 1.5-inch-thick breathable pillow cover.
The cover comes with elastic strips to secure the topper to the mattress up to 20 inches in height.
The company calls this its Serene dual layer design.
The foam is denser than cheaper alternatives, so it provides better support and will last longer.
This product also has almost no chemical smell associated with newly-unboxed memory foam due to formula changes.
If you are not happy with it, you can send it back for a full refund within 60 days.
It also has a 5-year warranty against defects in manufacturing.
Check out its full features and available variants here.
[amazon fields=”B07VYV3T61” value=”button”]
Pros
– Ideal for all sleep positions.
– Claims to relieve pressure points 3 times better.
– Comes with gel latex which offers maximum comfort.
Cons
– Might get hot, making it a not-so appropriate topper for summers.
ViscoSoft Pillow Top Gel Memory Foam Mattress Topper Features
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6. Tempur-Pedic 3-inch Mattress Topper
Last, but certainly not least in price, is this product from Tempur-Pedic, which made a name for itself in orthopedic mattresses and therapeutic mattress covers.
The company offers two types of mattress toppers: Medium and Soft + Cooling.
Both have 3 inches of the proprietary TEMPUR material that conforms to the contours of the body and relieves pressure points.
Most people agree [amazon link=”B00HEOBH1G” title=”Tempur-Pedic 3-inch Mattress Topper” /] looks memory foam, but the company insists it is a better material than memory foam.
At any rate, both variants come with a washable, high-stretching, and hypoallergenic cover.
However, the Soft + Cooling variant specifically uses the TEMPUR-ES material for a cooler and more comfortable experience.
The product is the most expensive among those reviewed here, but it is also the only one that offers a 25-year warranty.
If you have the budget for it, you should check out its full features here.
[amazon fields=”B00HEOBH1G” value=”button”]
Pros
– It’s a multi-use topper ideal for travel.
– Offers great durability and reliability.
– You get a 10-year limited warranty.
Cons
– Outgassing might be a problem.
Tempur-Pedic 3-inch Mattress Topper Features
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7. RECCI 3-Inch Memory Foam Mattress Topper – Best Pure Foam Memory Topper-
The best thing about this [amazon link=”B07GTKDYJM” title=”RECCI 3-Inch Memory Foam Mattress Topper” /] is that it is made of cent percent pure memory foam.
And it offers support as per your body counters.
With a firmness level of 13 ILD, you would easily consider it comfortably soft to use.
The topper has been woven in such a way that it allows free airflow.
As a result, overheating issues are prevented, and the body remains cool even during the summer season.
The pressure-relief function of the memory foam allows for good night sleep.
The cover has a top rayon surface which is high absorbing in nature and is made out of bamboo.
This surface doesn’t just absorb moisture but also control the temperature effectively and provides a soft feel to the user.
You can easily remove it and wash it in your washing machine.
Meaning, cleaning and taking care of it is absolutely no hassle.
[amazon fields=”B07GTKDYJM” value=”button”]
Pros
– Not made with flame retardants.
– No lead, Mercury or formaldehyde in it.
– Low VOC emissions ensure your indoor air quality doesn’t deteriorate.
Cons
– Takes 48 hours to get fully enlarged.
RECCI 3-Inch Memory Foam Mattress Topper Features
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8. Linenspa 2 Inch Gel Infused Memory Foam Mattress Topper- Best Topper With Gel Beads-
[amazon link=”B01MYN9K5B” title=”Linenspa 2 Inch Gel Infused Memory Foam Mattress Topper” /] is made of 2-inch-thick ultra-plush memory foam.
It adjusts to your body contours and offers sound sleep.
There are gel beads in the topper which regulate temperature and prevents it from getting overheated.
It’s a great topper for people having back issues as the weight of the user’s body gets evenly distributed over the topper.
As a result, the spine stays aligned throughout sleep, and pressure points get relieved.
Good news is you also get it in a 3-inch profile.
Sleeping on a 3-inch-thick topper means better comfort, and in turn, better sleep.
So, if you do not want to spend on a new mattress and are willing to accept alternative solutions, then this product is a must for you.
It easily upgrades your old mattress into a more comfortable one.
This is the perfect topper to make a hard mattress feel soft or to increase the life of a mattress.
[amazon fields=”B01MYN9K5B” value=”button”]
Pros
– It comes with a 3-year warranty.
– To offer you high quality standards, the topper has been certified by CertiPUR US.
– Available for a lot of different mattress sizes.
Cons
– The topper might get flat with use over time.
Linenspa 2 Inch Gel Infused Memory Foam Mattress Topper Features
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9. EDILLY 3-Inch Queen Mattress Topper- Best For Comfort And Support-
With [amazon link=”B07X3FZF6V” title=”EDILLY 3-Inch Queen Mattress Topper” /], you get both support and comfort.
When it comes to support, this topper offers the best to your legs, hip, waist, shoulders, neck back as well as the head.
It helps your spine stay in a neutral position and adjusts itself according to the weight and the body temperature of the user.
All the major 7 pressure points get relieved, which alleviates any pain in the body.
It has a washable cover, which is soft to touch.
The stretchable cover also keeps you protected from dust, allergens, and dust mites.
This is a multipurpose topper and is ideal for trucks, RVs, dorms, camping as well as hunting.
[amazon fields=”B07X3FZF6V” value=”button”]
Pros
– No lead, mercury, flame retardants or formaldehyde in it.
– This is an ISPA, CertiPUR-US and OEKO-TEX certified product.
– Offers great durability.
Cons
– The topper lets out a chemical smell.
EDILLY 3-Inch Queen Mattress Topper Features
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10. INGALIK 3-Inch Memory Foam Mattress Topper Queen Size Bed Topper – Best for Summer Use-
[amazon link=”B07WPCTSJ8″ title=”INGALIK 3-Inch Memory Foam Mattress Topper” /] is gel-infused and is perfect for people having body ache issues.
It keeps the spine aligned during sleep and relieves pressure points in the body.
You also don’t sink into the foam, if that’s something you wouldn’t like at all.
It is breathable in nature, which makes this topper ideal for use during summers.
There is no lead, mercury, formaldehyde, or heavy metals in it, so there is no question of toxicity.
This topper helps you fall asleep fast with certain amazing features such as temperature sensitivity, breathability, and appropriate hardness.
The topper doesn’t just support all sleep positions, but it also ensures that you are able to move freely during sleep.
Since it relaxes your muscles while you are in sleep, you don’t wake up with aching muscles.
[amazon fields=”B07WPCTSJ8″ value=”button”]
Pros
– The cover comes with 6 sides protection.
– Keeps you protected from dust and allergens.
– No slipping.
Cons
– Some might find the foam too soft, and hence, uncomfortable to use.
INGALIK 3-Inch Memory Foam Mattress Topper Features
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Best Mattress Topper for Back Pain Buying Guide
Buying the best mattress topper for back pain is not about the price, however.
You need to consider some important features when choosing one for you.
Material
The bed topper material that work best for body aches is memory foam.
It molds to your body shape, providing support where you need it (neck, small of the back) and giving way where you don’t (pressure points such as shoulders and hips).
It makes it easy for your body to fall into proper alignment and minimize back pain during sleeping and waking hours.
For best results, look for bed toppers made of latex or memory foam.
Thickness
You will find mattress topper thicknesses from 1 to 4 inches, but in most cases of back pain, you will want a product that is between 2 and 3 inches.
Too thin and you might just as well stick to your mattress. Too thick and you might find it too soft for your needs.
For best results, choose toppers between 2 and 3 inches for mild and medium back pain. For severe back pain, you might get more relief with a thicker topper.
Comfort
A good night’s sleep depends on comfort as well as support.
It is important that the material comes in direct contact with your skin allows air to flow and keep you from sweating while you sleep.
Any cooling mechanisms such as cooling gel can also get the job done.
For best results, look for toppers that feature breathable fabrics, cooling features, or a combination of the two to ensure comfort.
Maintenance
Since bed toppers have first contact on your body, they bear the brunt of any accidental spills and other sources of stains and dirt.
You want products you can remove and clean without much trouble.
Some products come with removable covers you can machine wash, and that’s a plus.
Memory foam itself is not machine washable, but you can vacuum and spot clean it quite easily.
For best results, choose a product with a washable cover or use a washable mattress protector for those without one.
Frequently Asked Questions
Q1. Which is the best mattress topper for back pain?
The best topper is certainly the one that is made out of memory foam or latex. The reason why memory foam is good is that it memorizes the shape of your body. And that is why, every time you lie on the topper, it offers you support according to your body counters. Plus, your weight gets distributed evenly over a memory foam topper. Another important thing to note here is that memory foam mattress toppers offer better comfort.
Q2. Can mattress toppers cause back pain?
A. That actually depends on the firmness of the topper.
For example, toppers that are too firm are uncomfortable, and hence, can cause back problems in some people. On the other hand, toppers that are extremely soft could keep you awake if you are not generally used to sleeping on soft surfaces. Either way, existing back ached may get aggravated.
That is why you need a topper that is of the perfect firmness- the kind that your body prefers.
Q3. What is the ideal thickness of a mattress topper?
A. A thickness of 1 to 2 inches is great for optimum support. You can also go for thicker toppers if they suit your taste.
Conclusion
Chronic back pain is not normal, and it can cost you thousands in medical bills, lost productivity, and sick days.
You should do everything you can to find a way to get rid off it.
best mattress topper for back pain is a cost-effective way to address this problem.
Use this review to help you choose the right one for your needs and you will not believe the difference it can make to your quality of life and health!
